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Welcome to the Web site of the LAMAS Qi Gong Association of Canada. Qi Gong has been around for thousands of years but is relatively new to the Western world. Our goal is to promote this ancient activity throughout Canada in order to create an ever increasing community of healthy people. We are a small group of practitioners but hope to increase our numbers over time.

Qi Gong has been shown to:

  • Boost energy levels
  • Strengthen and regulate your immune system
  • Calm frazzled nerves and soothe busy minds
  • Relax our body and reduce our stress
  • Improve self-healing and rejuvenation ability
  • Develop intuition
  • Help control pain and allergies
  • Increase flexibility and joint mobility
  • Improve health—preventing illness by strengthening
    the body and cultivating one's inner vital life force
On this site, we offer you a summary about Qi Gong, a selection of courses, as well as a list of resource Web sites—these are just the tip of the iceberg that is Qi Gong. Please consider joining us!

© Copyright 2004–2008 LAMAS Qi Gong Association of Canada. All rights reserved.
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