Archives

Year 2008

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Oct. 4, 18 and 25, 2008
Five Element Palm and Six Words Chant Qi Gong – Earth Element
An overview of the Five Element Theory, and how it affects the health of our body, was be presented during these sessions. In addition, information concerning the location of the spleen meridians (energy channels), and how to open them by using simple movements and a special chant, was be provided to participants. The spleen is associated with the earth element in traditional Chinese medicine.

August 17th
Feel the Healing Workshop — Experience the magic of Qi Gong! Organized by The Holistic Hideaway
This training included an introduction to basic theory in Qi Gong as well as detailed instructions on how to do Qi cultivation warm up, Diaphragmatic breathing, Microcosmic breathing, some acupressure techniques, Health Investment Qi Gong and Three Treasures Qi Gong. In both workshops we taught the same materials.

Group healing session
During the session, Master Lai taught Aura meditation for self-healing, he emitted energy to help the clients to heal themselves. He and the associates also provided acupressure and massage to the clients with their request.

May 10, 24, and 31
Five Element Palm and Six Word Chant Qi Gong – Wood Element
This course contained an overview of the Five Element Theory and how it affects the health of our body. In addition, information concerning the location of the liver meridians (energy channels) and how to open them, by using simple movements and a special chant, was provided. The liver is associated with the wood element in traditional Chinese medicine.

April 26, 2008
World Tai Chi and Qi Gong Day 2008
This annual event is intended to increase awareness and promote the advantages of practicing Tai Chi and Qi Gong around the world. The people who joined us participated in some simple exercises, learning about benefits of doing these exercises. They also got to see demonstrations of more complex forms. Those who already practice Tai Chi or Qi Gong shared their appreciation and enthusiasm for its healing and health benefits.

April 5, 12, and 19
Simplified Yang Style Tai Chi
A simplified short form of Tai Chi consisting of 8 movements was taught—just in time to celebrate World Tai Chi and Qi Gong Day on April 26.

March 1, 8 and 15, 2008
Five Element Palm and Six Word Chant Qi Gong – Water Element
This course contained an overview of the Five Element Theory and how it affects the health of our body. Additionally, information was presented concerning the location of the kidney meridians (energy channels) and how to open them by using simple movements and a special chant. The kidney is associated with the water element in traditional Chinese medicine. Participators enjoyed the event a great deal.

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